Anyone want to join me with doing a detox tommorow and the next day.
On average how much do you think i will lose per day if burning over a 1000 a day!

xxxxx

If you aren't thin, you aren't attractive.

Being thin is more important than being healthy.

You must buy clothes, cut your hair, take laxatives, starve yourself, do anything to make yourself look thinner.

Thou shall not eat without feeling guilty.

Thou shall not eat fattening food without punishing oneself afterwards.

Thou shall count calories and restrict intake accordingly.

What the scale says is the most important thing.

Losing weight is good/ gaining weight is bad.

You can never be too thin.

Being thin and not eating are signs of true will power and success.

So just wondering what everyone elses favourite low calorie foods are?

Mine are mini milks and jelly!

I Have moved in with my dads and hes gonna make me go food shopping with him, so i need loads more ideas for low calorie foods!

xxxxxx

so my mum chucked me out of her house, so I've had to move into my dads house. this sucks because hes a big food fan and because my mum was so annoyed with me she just blurted out about my ed. he gave me a whole stick of garlic bread... wtf, i can't eat that! BUt had to in the end.

He's coming back from working in about 15 and he's gonna make me and my sister dinner.
I need to plans on how to get out of dinner, i never eat dinner at my mums house and she never even bats an eyelide. Anyone got any suggestions.

Hope everyones having agood day

B- Cereal
L- Apple
S- Garlic bread (dad made me)
D- Yet to com, I think he's doing us pasta!


xxxxxxxxxxx

I have a job interview in an hour for a saturday job in Topshop.

Omg, i so hope i get it, one of my friends works there aswell.

Wish me luck


xxx

So i've decided to a make a meal plan so I would be more focused.

Here's part of it, I haven't finished it yet though. Let me know what you think of it, and if anyone wants to join in they're more than welcome to:




I hope and pray that planning my meals will actually work. I will let you know how it goes!

xxx

 omg, how sad is this.

Dont want to scare anyone though. 

http://www.youtube.com/watch?v=Aiw_tqYL_6Q&NR=1


xxx

does anyone know where to buy the size zero diet pill from?

Thanks
xxxx

tommorow, im starting again. Salad, salad, salad, this way i will empty my fat cells from glucose and lose weight and hopefully do well in all my exams. Fingers crossed im so scared about my exams, first one on thursday. 

I so hope i do well, and get into the uni that i want to!!!!!!!!

xxxxxxxxxxxx

Startiing from today, Im gonna start being healthier until my exams are over. Obviously still counting calories and shit like that, but only earting salads and low calorie foods so i don't need to exercise so much and more time for revision. I know some people will read this and think wtf, but my exams are really important to me.

Can't wait until the 19th June, last exam, and extreme weight loss begins. But i gather i should still lose as i will be using my pink patch, diet pills and i will still be doing my usual training, i just won't be doing all my cycling.


Well i did this last year, and i ended up losing about 5 pounds and doing really well in my exams, so fingers crossed girlies that will happen again this time.

love you all

xxx

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I highly recommed doing this I find its so motivational just to know that you have got through another hour, and its one less hour to go until the big finish.

Also just wondering, Im doing a liquid fast atm, does anyone have any really low calories drinks or juices that i could drink, or recipes for low calorie soups?


xxx

so anyone know the best ways to lose water weight, and BUM weight - omg my bum i swear has just enlarged. Anyways, i swear weight has come off my ribs (you can see nearly all of them now, with  a bit of bending and stretching (hmmm :p)) and straight onto my bum.


Ok, i really really really need to do somre revision exam in like a week, and no where nearly ready. Help what do i do?

xxx

so found out that my mum has been speaking to my maths teacher about my ed on thursday - why the fuck does she tell everyone about it, its like she is proud of it. shes told her that i havent been eating.

so thursday she came up to me and started to talk to me and ask how all my revisions going and everything and then said that i was speaking to your mum. well found out what shes actually said to her. Just on that particular day though, i was liquid fasting and so when she asked me what i had to eat repetively when i didnt answer, i said nothing (i cant lie to save my life), then asked me what i ate the day before (i had been liquid fasting for 4 days) and then she looked a bit worried. I was like wtf, ive now discovered Pro Plus and caffine tablets so i will be fine. Then told her about all the sport i do on no food and then she actually started to laugh.. i was like wtf, its not funny!  I begged and begged with her not to say anything to my head of year, because otherwise what i had eaten( nothing) would have all got straight back to my mum. She said yea i won't say anything if you dont want me to.

So yesterday went into school, and the other fucking head of sixth form pulled me into her office for about an hour and asked me whether i realised why my maths teacher is so worried about me. FOR FUCKS SACK, THE MORE PEOPLE THAT KNOW AND TALK TO ME THE WORSE THAT IM GETTING, I WAS JUST ABOUT TO GET HELP AND NOW I CANT BECAUSE EVEN MORE TEACHERS KNOW HOW FUCKED UP IM FEELING NOW! 

Well extremely sorry for the rant, but its really upset me, and with my mum lying to me about what she said to my maths teacher its really pissed me off. we had another artgument this morning and it ended up me having to move out of the house, but she wouldnt let me take my bike so i told her that i wasnt going.

ANyways i have my first exam on the 15th may and im getting pretty scared, all i want to be is thin. I dont think im going to go to school anytime next week, and just do some self studying at home, i will probably get more done that way and i cannot face the teachers. they just upset me too much.

I JUST WANT TO DIE, IF THERE WILL PARACETEMOLS IN MY HOUSE I WOULD HAVE TAKEN THEM ALL, THE ONLY THING I HAVE IS VITAMIN TABLETS AND THAT DID NOTHING LAST TIME. SOMEBODY KILL ME, I CANT PUT UP WITH THIS SHIT FROM PEOPLE ANY LONGER

Hope everyone else is having a better day than me and sorry about my language above ^
xxx

anybody know of any good diet pills which actually work - the size zero diet pill?

xxx

So this evening and the whole of tonight, I put behind for all of my IT coursework. However, my sister upset me so much I  sat down and cried for two hours and then went on a two hour bike ride. Its nearly 7.15 now and Im just about to start doing the corrections on it now... there arent that many but I used to be one of those overly organised people who did everything befor eit was due. Its due in for sometime next week.

Anyhows 

B- Ice pop (1)
S- Ice pop (1)
L- Salad (25)
S - Raisins (150)
D- think i will probably have some more salad (30)

Exercise
Morning ice skating training - 370
60 minute walk - 228
2 hour cycle ride - 914
Brush teeth - 16
Skipping - 30

=1558

And i need to clean my house aswell - 129
And i will probably do some aerobics later - 200

total exercise including what im going to do later = 1887

Total deficit = 1680

Hope everyone else is having a good day,

xxx

ok, havent seen my sister for a few days now, drove round to my dads house to drop off his car - and within 5 minutes my sister has already reduced me to tears. I just dont understand why she fucking hates me so much and what thrill her and my mum get out of ripping the fucking piss out of me. always telling me that im fat and then wondering why i won't ever eat dinner with them. 

i dont understand why everyone hates me so much, i have to go to school in 5 minutes and i do not want to be in another lesson crying my bloody eyes out.

what do they get out of it? Now they've made me so unhappy i cant be fucked to do anymore school work, exams are in 3 weeks and i think im going to fail them - im predicted like 4As and im no way ever going to be able to get that, my whole holidays ive been on live journal, exercising, sleeping or researching new diet. Now all i want to do is go and purge. They dont understand what they're doing to me.

I only get through this day with hope, hope that the next days going to be better. i've been hoping for over 3 years now, and i still haven't had a good day.

Sorry for the rant! Hope everybody elses day is a whole lot better than mine

xxx

Hey, i was thinking of doing the salt water flush. Just wondered if anyone knew which salt to use and how to actually do the salt water flush. DO you find it effective, or not really. Cos i was reading about it, and it looks like it would do quite a good job!

Hope your days been ok:

B- Ice Pop (1) 
     Raisins (50)
L- Nothing
D- Salad (50)
    Rice cake with peanut butter (80)
    Raisins (90)


Also does anyone else work in retail, how many calories do you think you burn doing a 4 hours shift cos im always seeming to have to run around after bloody customers?

Jessica
xxx

 heyyyyyyyyyy,

somebody just gave me a really good idea of the Wi Fit thing. Just wondering if anyone knows where to get a really good bargain for the actual Wii console thing. I think i might try e-bay first, does anyone else have any good ideas?

xxx

 heya, has anyone tried the Judd diet for a long time and see results. cos when i did it, i felt i put on so much weight so quickly?  Here's the URL incase anyone wants to find out  more: http://www.johnsonupdaydowndaydiet.com/

Let me know what you guy think please! I was think of trying to do it for a few weeks cos thats how long you need to leave it to see results. I also have parents and teachers on my back atm for not eating properly, so this should be  a good comprise - eat one day and just not the next!

Anyone else want to try and do it with me?

xxx